calhounyellowjacket
Varsity Lurker
- Joined
- Feb 15, 2007
- Messages
- 34
Anyone heard how Howard has done/looked so far this spring?
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Sophomore B-back Jerry Howard has trimmed down, confirming Johnson’s observation earlier in spring practice that he is “leaner, faster, stronger.” Howard said he was around 227 pounds when he arrived and dropped down to 215 after his first preseason camp but said he was still carrying a lot of fat. In the offseason, he got up to 230 but is now down to 210 with nine percent body fat, he said.
Howard is competing with Jordan Ponchez-Mason for the No. 2 job behind KirVonte Benson. He ran 23 times for 175 yards and two touchdowns last season. The three have a camaraderie, Howard said.
“We’re all just competing right now,” he said. “Like, every day’s a competition. We’ll talk junk to each other or encourage each other, we even coach each other up and tell what each other needs to do, because it’s what’s best for the team.”
Dude is going to be a battering ram. All of them are.
I think you have thread title ptsd from last season.
9% body fat? That's pretty dang low. What's considered normal/healthy for the average Joe?From Ken’s ajc column.
9% body fat? That's pretty dang low. What's considered normal/healthy for the average Joe?
For men aged 20-39, the healthy range for body fat percentage runs from 8% to 20%, and for men aged 40-59 it’s 11-22%.
OK, so I am definitely fat. It's nice when science and art agree.
I haz a sympathy...OK, so I am definitely fat. It's nice when science and art agree.
9 posts in 11 years??? wow!!!Those AJC articles sound great! Add in the tease of this upcoming Friday night and I'll be all fired up and ready for.....summer I guess!!
My high school(YCHS) use to get beat by Northwestern a good bit.I'm a big Howard fan. We have the same high school alma mater - hopefully he steamrolls some bitches this fall.
My high school(YCHS) use to get beat by Northwestern a good bit.
Only insomuchas a 50 caliber FMJ round is a battering ram, anyway.